It is a different paradigm to achieve objectives and awareness through an exploration through questions. It seeks to offer generative interpretations that respectfully challenge the mental models of the coachee or executive, which allows the discovery of new actions and possibilities.
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A set of techniques and processes that leads the patient to improve their quality of life through a modification in their behavior, thoughts, attitudes or affections that could be causing some discomfort or suffering.
Some benefits:
It is the scientific study of positive human functioning and flowering at multiple levels. It is responsible for studying the bases of psychological well-being and happiness, as well as human strengths and virtues. From here you reflect on what gives life value, and what factors contribute to living a full life.
Some benefits:
It is a communication model that focuses on identifying and using thinking models that influence the person’s behavior as a way to improve the quality and effectiveness of their life.
Some benefits: